Is An Air Fryer As Good As A Deep Fryer? 2022 Top Facts
So, you want to buy an air fryer. Yes, you can consider having one if you love fried foods. The foods will be tender inside and crunchy outside. But is an air fryer as good as a deep fryer? Both do fried foods’, which is what we like! Right?
However an important thing to note is that they are not going to harm your body and mind. An air fryer cooks food by using heated air. The air will pass around and through the food that is placed in the basket.
You will find many differences between an air fryer and a deep fryer.
A deep fryer means you will have to submerge your food in some oil during cooking. In an air fryer, you can expect an exception.
You can have your favorite delicious crispy food without adding a lot of oil. Let's help you to understand air fryers more so that you can make a smart decision.
Is An Air Fryer As Good As A Deep Fryer?
Yes, an air fryer is as good as a deep fryer. An air fryer offers more health benefits than a deep fryer. It can be a perfect solution for all those who love to enjoy crispy foods while minimizing calorie intake.
The air fryer will not bathe the food in oil during cooking like the deep fryer. Therefore, there will be a difference in texture, appearance, and taste.
A deep fryer will require enough oil to submerge the food completely. However, an air fryer uses only a tablespoon of oil to cook foods. You can even prepare your food without using oil as well.
As the oil will penetrate the food in deep fryers, you can expect a crisper and thicker crust compared to air fryers. While using an air fryer, the food might come out dry if you do not use oil.
You might not expect this benefit with a deep fryer. You cannot prepare any food without oil while using deep fryers.
You can use deep fryers to prepare frying food only. But an air fryer can help you to prepare different types of food. Also, you can consider different types of cooking methods such as grilling.
When it comes to taste, you will find deep fryer food better. The air fryer cannot replace the consistency of deep-fried foods. We can say that in the taste category, the deep fryer is the winner.
Are Air Fryers Healthier Than Deep Fryers?
Yes, air fryers are healthier than deep fryers. If you are looking for a healthy option, you should go with air fryers. As mentioned earlier, deep fryers use a lot of oil.
It needs to submerge the food in some cooking oil to get the consistency and crispiness. Therefore, you will have to consume extra oil or fat, and that is going to harm you in more than one way.
While cooking in air fryers, you do not need to use more oil. You can even prepare your food without oil. It will make your food healthy since you are not going to consume the oil that might lead to weight gain and many other conditions.
Air fryers will cut your calorie consumption up to seventy percent. It has a lot less fat, and that will not cause a problem even if you are following a weight loss diet.
The cooking method is also different than the deep fryer, and that will minimize the impact of deep-frying. With an air fryer, you can prepare a lot of vegetables and many different types of foods.
In addition to higher calories and fat, the frying process can create some dangerous compounds such as acrylamide. During deep frying, this compound can form and cause many health issues.
However, air frying can minimize this harmful content in your food. As revealed by a study report, the air fried method can reduce acrylamide up to ninety percent compared to deep frying.
Do Air Fryers Really Make Food Crispy?
Yes, air fryers can make your food crispy. I have tried it many times, and every time, I enjoyed my crispy food without causing much harm to my health.
You just need to know how to do it right. You might need to add a little bit of oil to get the thicker crisp. Let's know how to do this.
Use More Oil: Oil can help to make your food crisper. Without oil, you cannot get the texture you are looking for. You do not need to submerge your food in the cooking oil.
Instead, you will have to use more oil during cooking. Get an oil spray bottle to minimize the use of oil.
Understand the Setting of Your Fryer: Some of us do not know how to get the most out of an air fryer. If you understand the basics only, it might not help much to prepare your desired food.
Understand the setting, temperature, and brand. There might be some way to enable you to prepare crispy foods.
Consider Dipping in Breadcrumbs: I have tried this while preparing my chicken nuggets. I loved the texture and consistency. You must give it a try if you want to enjoy your favorite crispy foods.
Cut the chicken breast and make small pieces and dip the pieces in whisked eggs and then in the breadcrumbs. You are going to love it for sure.
Is Air Fryer Worth Buying?
Yes, an air fryer is worth buying if you love fried foods. It will make the food healthy and tasty. You can prepare most of the food in an air fryer. The cooking will be fast since it transfers superior heat to prepare the food.
You can cook without using oil or with little oil. As a result, you can expect more benefits. There will be no oil stains in your kitchen as well. You can prepare crispy foods in an air fryer. You can have crispy foods without harming your body.
So, is an air fryer is as good as a deep fryer. It can be the right choice if you want to prepare your food fast without oil.
Well from what I’ve come to conclude, is that an air fryer is way healthier than a deep fryer, while still achieving the same overall texture in the food.
It boils down to the volume of oil used in an air fryer compared to a deep fryer! That single change is one of the biggest factors why I prefer an air fryer over a deep fryer.
Not only that, but just like a deep fryer, you can prepare all types of foods and enjoy the crisper ones. As there will be no or less fat, you can manage your weight and improve your digestion as well.